diff --git a/backend/src/schemas/index.ts b/backend/src/schemas/index.ts
index d7118b1..f0815eb 100644
--- a/backend/src/schemas/index.ts
+++ b/backend/src/schemas/index.ts
@@ -64,6 +64,7 @@ export const StartTimerSchema = z.object({
 
 export const UpdateTimerSchema = z.object({
   projectId: z.string().uuid().optional().nullable(),
+  startTime: z.string().datetime().optional(),
 });
 
 export const StopTimerSchema = z.object({
diff --git a/backend/src/services/timer.service.ts b/backend/src/services/timer.service.ts
index a35b8f5..4ad475a 100644
--- a/backend/src/services/timer.service.ts
+++ b/backend/src/services/timer.service.ts
@@ -102,9 +102,24 @@ export class TimerService {
       projectId = data.projectId;
     }
 
+    // Validate startTime if provided
+    let startTime: Date | undefined = undefined;
+    if (data.startTime) {
+      const parsed = new Date(data.startTime);
+      const now = new Date();
+      if (parsed >= now) {
+        throw new BadRequestError("Start time must be in the past");
+      }
+      startTime = parsed;
+    }
+
+    const updateData: Record<string, unknown> = {};
+    if (projectId !== undefined) updateData.projectId = projectId;
+    if (startTime !== undefined) updateData.startTime = startTime;
+
     return prisma.ongoingTimer.update({
       where: { userId },
-      data: projectId !== undefined ? { projectId } : {},
+      data: updateData,
       include: {
         project: {
           select: {
diff --git a/backend/src/types/index.ts b/backend/src/types/index.ts
index 9559edb..95fb778 100644
--- a/backend/src/types/index.ts
+++ b/backend/src/types/index.ts
@@ -71,6 +71,7 @@ export interface StartTimerInput {
 
 export interface UpdateTimerInput {
   projectId?: string | null;
+  startTime?: string;
 }
 
 export interface StopTimerInput {
diff --git a/frontend/src/api/timer.ts b/frontend/src/api/timer.ts
index 06e2601..c0c06ae 100644
--- a/frontend/src/api/timer.ts
+++ b/frontend/src/api/timer.ts
@@ -1,6 +1,11 @@
 import apiClient from './client';
 import type { OngoingTimer, TimeEntry } from '@/types';
 
+export interface UpdateTimerPayload {
+  projectId?: string | null;
+  startTime?: string;
+}
+
 export const timerApi = {
   getOngoing: async (): Promise<OngoingTimer | null> => {
     const { data } = await apiClient.get<OngoingTimer | null>('/timer');
@@ -14,10 +19,8 @@ export const timerApi = {
     return data;
   },
 
-  update: async (projectId?: string | null): Promise<OngoingTimer> => {
-    const { data } = await apiClient.put<OngoingTimer>('/timer', {
-      projectId,
-    });
+  update: async (payload: UpdateTimerPayload): Promise<OngoingTimer> => {
+    const { data } = await apiClient.put<OngoingTimer>('/timer', payload);
     return data;
   },
 
diff --git a/frontend/src/components/TimerWidget.tsx b/frontend/src/components/TimerWidget.tsx
index ab959c7..3b07cb1 100644
--- a/frontend/src/components/TimerWidget.tsx
+++ b/frontend/src/components/TimerWidget.tsx
@@ -1,5 +1,5 @@
-import { useState } from "react";
-import { Play, Square, ChevronDown } from "lucide-react";
+import { useState, useRef } from "react";
+import { Play, Square, ChevronDown, Pencil, Check, X } from "lucide-react";
 import { useTimer } from "@/contexts/TimerContext";
 import { useProjects } from "@/hooks/useProjects";
 import { ProjectColorDot } from "@/components/ProjectColorDot";
@@ -27,6 +27,21 @@ function TimerDisplay({ totalSeconds }: { totalSeconds: number }) {
   );
 }
 
+/** Converts a HH:mm string to an ISO datetime, inferring the correct date.
+ *  If the resulting time would be in the future, it is assumed to belong to the previous day.
+ */
+function timeInputToIso(timeValue: string): string {
+  const [hours, minutes] = timeValue.split(":").map(Number);
+  const now = new Date();
+  const candidate = new Date(now);
+  candidate.setHours(hours, minutes, 0, 0);
+  // If the candidate is in the future, roll back one day
+  if (candidate > now) {
+    candidate.setDate(candidate.getDate() - 1);
+  }
+  return candidate.toISOString();
+}
+
 export function TimerWidget() {
   const {
     ongoingTimer,
@@ -35,11 +50,17 @@ export function TimerWidget() {
     startTimer,
     stopTimer,
     updateTimerProject,
+    updateTimerStartTime,
   } = useTimer();
   const { projects } = useProjects();
   const [showProjectSelect, setShowProjectSelect] = useState(false);
   const [error, setError] = useState<string | null>(null);
 
+  // Start time editing state
+  const [editingStartTime, setEditingStartTime] = useState(false);
+  const [startTimeInput, setStartTimeInput] = useState("");
+  const startTimeInputRef = useRef<HTMLInputElement>(null);
+
   const handleStart = async () => {
     setError(null);
     try {
@@ -78,6 +99,42 @@ export function TimerWidget() {
     }
   };
 
+  const handleStartEditStartTime = () => {
+    if (!ongoingTimer) return;
+    const start = new Date(ongoingTimer.startTime);
+    const hh = start.getHours().toString().padStart(2, "0");
+    const mm = start.getMinutes().toString().padStart(2, "0");
+    setStartTimeInput(`${hh}:${mm}`);
+    setEditingStartTime(true);
+    // Focus the input on next render
+    setTimeout(() => startTimeInputRef.current?.focus(), 0);
+  };
+
+  const handleCancelEditStartTime = () => {
+    setEditingStartTime(false);
+    setError(null);
+  };
+
+  const handleConfirmStartTime = async () => {
+    if (!startTimeInput) return;
+    setError(null);
+    try {
+      const iso = timeInputToIso(startTimeInput);
+      await updateTimerStartTime(iso);
+      setEditingStartTime(false);
+    } catch (err) {
+      setError(err instanceof Error ? err.message : "Failed to update start time");
+    }
+  };
+
+  const handleStartTimeKeyDown = (e: React.KeyboardEvent<HTMLInputElement>) => {
+    if (e.key === "Enter") {
+      void handleConfirmStartTime();
+    } else if (e.key === "Escape") {
+      handleCancelEditStartTime();
+    }
+  };
+
   if (isLoading) {
     return (
       <div className="fixed bottom-0 left-0 right-0 bg-white border-t border-gray-200 py-4 shadow-lg">
@@ -95,10 +152,47 @@ export function TimerWidget() {
           <>
             {/* Row 1 (mobile): timer + stop side by side. On sm+ dissolves into the parent flex row via contents. */}
             <div className="flex items-center justify-between w-full sm:contents">
-              {/* Timer Display */}
+              {/* Timer Display + Start Time Editor */}
               <div className="flex items-center space-x-2 shrink-0">
                 <div className="w-3 h-3 bg-red-500 rounded-full animate-pulse"></div>
-                <TimerDisplay totalSeconds={elapsedSeconds} />
+                {editingStartTime ? (
+                  <div className="flex items-center space-x-1">
+                    <span className="text-xs text-gray-500 mr-1">Started at</span>
+                    <input
+                      ref={startTimeInputRef}
+                      type="time"
+                      value={startTimeInput}
+                      onChange={(e) => setStartTimeInput(e.target.value)}
+                      onKeyDown={handleStartTimeKeyDown}
+                      className="font-mono text-lg font-bold text-gray-900 border border-primary-400 rounded px-2 py-0.5 focus:outline-none focus:ring-2 focus:ring-primary-500 w-28"
+                    />
+                    <button
+                      onClick={() => void handleConfirmStartTime()}
+                      title="Confirm"
+                      className="p-1 text-green-600 hover:text-green-700 hover:bg-green-50 rounded"
+                    >
+                      <Check className="h-4 w-4" />
+                    </button>
+                    <button
+                      onClick={handleCancelEditStartTime}
+                      title="Cancel"
+                      className="p-1 text-gray-400 hover:text-gray-600 hover:bg-gray-100 rounded"
+                    >
+                      <X className="h-4 w-4" />
+                    </button>
+                  </div>
+                ) : (
+                  <div className="flex items-center space-x-2">
+                    <TimerDisplay totalSeconds={elapsedSeconds} />
+                    <button
+                      onClick={handleStartEditStartTime}
+                      title="Adjust start time"
+                      className="p-1 text-gray-400 hover:text-gray-600 hover:bg-gray-100 rounded transition-colors"
+                    >
+                      <Pencil className="h-3.5 w-3.5" />
+                    </button>
+                  </div>
+                )}
               </div>
 
               {/* Stop Button */}
diff --git a/frontend/src/contexts/TimerContext.tsx b/frontend/src/contexts/TimerContext.tsx
index bf2d370..2a72604 100644
--- a/frontend/src/contexts/TimerContext.tsx
+++ b/frontend/src/contexts/TimerContext.tsx
@@ -17,6 +17,7 @@ interface TimerContextType {
   elapsedSeconds: number;
   startTimer: (projectId?: string) => Promise<void>;
   updateTimerProject: (projectId?: string | null) => Promise<void>;
+  updateTimerStartTime: (startTime: string) => Promise<void>;
   stopTimer: (projectId?: string) => Promise<TimeEntry | null>;
 }
 
@@ -102,7 +103,14 @@ export function TimerProvider({ children }: { children: ReactNode }) {
 
   const updateTimerProject = useCallback(
     async (projectId?: string | null) => {
-      await updateMutation.mutateAsync(projectId);
+      await updateMutation.mutateAsync({ projectId });
+    },
+    [updateMutation],
+  );
+
+  const updateTimerStartTime = useCallback(
+    async (startTime: string) => {
+      await updateMutation.mutateAsync({ startTime });
     },
     [updateMutation],
   );
@@ -127,6 +135,7 @@ export function TimerProvider({ children }: { children: ReactNode }) {
         elapsedSeconds,
         startTimer,
         updateTimerProject,
+        updateTimerStartTime,
         stopTimer,
       }}
     >